Energy Follows Thought: Exploring the Mind Body Connection
Explore the connection between mind, body, breath, and creativity in this immersive one-time experience, led by museum educator and Body Dialogue founder Janice Stieber Rous. Through guided breathwork, mindful practices, and an art-making activity, participants will slow down, reconnect with the body, and discover new ways to cultivate presence and creative expression. The program will […]